Nathan Reep 24:23 row
5,437m
Meters
24:23.1
Time
2:14.5
Pace
321
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 146 |
March 15, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,437m | 2:14.5 | 144 | 794 | 18 | 142 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 136 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 151 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 146 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 138 |
| 24:23.1 | 973m | 2:15.2 | 142 | 787 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.