Nathan Reep 15:45 row
3,586m
Meters
15:45.3
Time
2:11.8
Pace
215
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 137 |
March 14, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.3 | 3,586m | 2:11.8 | 153 | 826 | 19 | 145 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 134 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 140 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 152 |
| 15:45.3 | 181m | 2:05.1 | 179 | 914 | 17 | 157 |
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