Nathan Reep 4:24 row
1,063m
Meters
4:24.6
Time
2:04.4
Pace
70
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 123 |
March 12, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,063m | 2:04.4 | 182 | 924 | 20 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 21 |
| 4:19.8 | 63m | 2:10.9 | 156 | 836 | 15 |
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