Nathan Reep 2:15 row
23m
Meters
2:15.3
Time
49:01.3
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 16 |
| Drag Factor | 129 |
November 20, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 23m | 49:01.3 | 300 | 16 | |
| 0:15.3 | 23m | 5:32.6 | 10 | 332 | 16 |