Nathan Reep 9:07 row
1,014m
Meters
9:07.4
Time
4:29.9
Pace
51
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
November 20, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.4 | 1,014m | 4:29.9 | 18 | 361 | 25 |
| 3:00.7 | 500m | 3:00.7 | 59 | 504 | 32 |
| 5:42.6 | 500m | 2:41.9 | 82 | 583 | 32 |
| 7:07.0 | 14m | 50:14.2 | 0 | 300 | 1 |