Nathan Reep 5:08 row
842m
Meters
5:08.0
Time
3:02.8
Pace
42
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 29 |
Drag Factor | 139 |
November 24, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.0 | 842m | 3:02.8 | 57 | 496 | 29 |
5:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
5:08.0 | 13m | 5:07.6 | 12 | 341 | 8 |