Nathan Reep 3:28 row
580m
Meters
3:28.7
Time
2:59.9
Pace
29
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
November 24, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 580m | 2:59.9 | 60 | 506 | 31 |
| 3:28.7 | 581m | 2:59.6 | 60 | 507 | 31 |