Nathan Reep 10:07 row
1,726m
Meters
10:07.0
Time
2:55.8
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
December 07, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,726m | 2:55.8 | 64 | 521 | 31 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 10:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |