Nathan Reep 11:24 row
2,022m
Meters
11:24.0
Time
2:49.1
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Drag Factor | 115 |
December 14, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.0 | 2,022m | 2:49.1 | 72 | 548 | 33 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 32 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 11:24.0 | 252m | 2:46.6 | 76 | 560 | 34 |