Nathan Reep 4:00 row
941m
Meters
4:00.0
Time
2:07.5
Pace
58
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
December 19, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 26 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |