Nathan Reep 3:19 row
668m
Meters
3:19.9
Time
2:29.6
Pace
36
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
December 19, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 668m | 2:29.6 | 104 | 659 | 28 |
| 3:19.9 | 669m | 2:29.4 | 105 | 661 | 28 |