Nathan Reep 5:06 row
894m
Meters
5:06.2
Time
2:51.2
Pace
45
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 31 |
Drag Factor | 119 |
December 26, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.2 | 894m | 2:51.2 | 70 | 539 | 31 |
5:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
5:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |