Nathan Reep 4:57 row
79m
Meters
4:57.0
Time
31:19.7
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 17 |
| Drag Factor | 71 |
December 27, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 79m | 31:19.7 | 300 | 17 | |
| 0:57.0 | 79m | 6:00.7 | 7 | 325 | 17 |