Nathan Reep 4:00 row
19m
Meters
4:00.0
Time
1:45:15.7
Pace
15
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Drag Factor | 86 |
December 28, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 19m | 1:45:15.7 | 300 | 0 | |
| 1:00.0 | 6m | 1:23:20.0 | 0 | 300 | 1 |
| 2:00.0 | 8m | 1:02:30.0 | 0 | 300 | 2 |
| 3:00.0 | 5m | 1:40:00.0 | 0 | 300 | |
| 4:00.0 |