Nathan Reep 5:05 row
892m
Meters
5:05.1
Time
2:51.0
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
January 04, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 892m | 2:51.0 | 70 | 540 | 29 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 |