Nathan Reep 12:27 row
2,260m
Meters
12:27.8
Time
2:45.4
Pace
117
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
January 09, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.8 | 2,260m | 2:45.4 | 77 | 566 | 30 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 12:27.8 | 451m | 2:43.8 | 80 | 573 | 30 |