Nathan Reep 5:13 row
923m
Meters
5:13.1
Time
2:49.6
Pace
46
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
January 13, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 923m | 2:49.6 | 72 | 546 | 31 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 5:13.1 | 36m | 3:01.9 | 58 | 499 | 18 |