Nathan Reep 10:06 row
1,776m
Meters
10:06.2
Time
2:50.6
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
January 17, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,776m | 2:50.6 | 70 | 542 | 30 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 31 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 10:06.2 | 12m | 4:18.3 | 20 | 369 |