Nathan Reep 3:40 row
253m
Meters
3:40.0
Time
7:14.7
Pace
18
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 16 |
| Drag Factor | 65 |
January 17, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 253m | 7:14.7 | 4 | 314 | 16 |
| 3:40.0 | 253m | 7:14.7 | 4 | 314 | 16 |