Nathan Reep 5:05 row
859m
Meters
5:05.5
Time
2:57.8
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
January 19, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 859m | 2:57.8 | 62 | 514 | 31 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 5:05.5 | 10m | 4:35.0 | 17 | 357 |