Nathan Reep 10:06 row
1,771m
Meters
10:06.3
Time
2:51.1
Pace
89
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
January 21, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,771m | 2:51.1 | 70 | 540 | 30 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 10:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |