Nathan Reep 5:05 row
841m
Meters
5:05.6
Time
3:01.6
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
January 25, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 841m | 3:01.6 | 58 | 500 | 31 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 5:05.6 | 13m | 3:35.3 | 35 | 420 |