Nathan Reep 3:07 row
88m
Meters
3:07.4
Time
17:44.7
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 4 |
| Drag Factor | 112 |
February 13, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 88m | 17:44.7 | 300 | 4 | |
| 1:00.0 | 79m | 6:19.7 | 6 | 321 | 14 |
| 2:00.0 | 10m | 50:00.0 | 0 | 300 | 1 |
| 3:00.0 | |||||
| 3:07.4 |