Nathan Reep 5:05 row
827m
Meters
5:05.9
Time
3:04.9
Pace
41
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 31 |
Drag Factor | 119 |
February 16, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.9 | 827m | 3:04.9 | 55 | 490 | 31 |
5:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
5:05.9 | 13m | 3:46.9 | 30 | 403 |