Nathan Reep 10:08 row
1,698m
Meters
10:08.1
Time
2:59.0
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
March 21, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 1,698m | 2:59.0 | 61 | 509 | 32 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 10:08.1 | 21m | 3:12.8 | 49 | 467 | 15 |