Nathan Reep 10:04 row
1,708m
Meters
10:04.6
Time
2:56.9
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
March 23, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,708m | 2:56.9 | 63 | 517 | 30 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 10:04.6 | 8m | 4:47.5 | 15 | 350 |