Nathan Reep 5:17 row
948m
Meters
5:17.7
Time
2:47.5
Pace
48
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 32 |
Drag Factor | 115 |
March 27, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.7 | 948m | 2:47.5 | 74 | 556 | 32 |
5:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
5:17.7 | 48m | 3:04.3 | 56 | 492 | 22 |