Nathan Reep 3:51 row
276m
Meters
3:51.7
Time
6:59.7
Pace
14
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 316 |
Stroke Rate | 13 |
Drag Factor | 68 |
April 17, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.7 | 276m | 6:59.7 | 5 | 316 | 13 |
1:00.0 | 85m | 5:52.9 | 8 | 327 | 17 |
2:00.0 | 77m | 6:29.6 | 6 | 320 | 15 |
3:00.0 | 88m | 5:40.9 | 9 | 330 | 12 |
3:51.7 | 27m | 15:57.4 | 0 | 301 | 8 |