Nathan Reep 23:11 row
5,010m
Meters
23:11.0
Time
2:18.8
Pace
312
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 31, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 5,010m | 2:18.8 | 131 | 750 | 21 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 18:29.7 | 2,000m | 2:28.9 | 106 | 664 | 21 |
| 23:04.4 | 1,010m | 2:15.9 | 139 | 778 | 21 |