Nathan Reep 5000m row
5,000m
Meters
20:01.9
Time
2:00.1
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
February 05, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 5,000m | 2:00.1 | 202 | 993 | 24 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 24 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 24 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 24 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 25 |