Nathan Reep 5000m row
5,000m
Meters
20:25.2
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
February 07, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 23 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 23 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 24 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 24 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 24 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 23 |