Nathan Reep 10000m row
10,000m
Meters
43:03.1
Time
2:09.1
Pace
618
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
February 09, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.1 | 10,000m | 2:09.1 | 162 | 859 | 23 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 24 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 24 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 23 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 23 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 23 |