Nathan Reep 10000m row
10,000
Meters
43:27.1
Time
2:10.3
Pace
613
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
February 14, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.1 | 10,000 | 2:10.3 | 158 | 846 | 613 | 23 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 805 | 120 | 24 |
| 8:30.8 | 4,000 | 2:07.7 | 168 | 873 | 124 | 23 |
| 8:34.5 | 6,000 | 2:08.6 | 164 | 860 | 123 | 22 |
| 9:03.8 | 8,000 | 2:15.9 | 139 | 794 | 120 | 23 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 904 | 126 | 23 |