Nathan Reep 10000m row
10,000m
Meters
42:46.9
Time
2:08.3
Pace
625
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
February 16, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.9 | 10,000m | 2:08.3 | 166 | 869 | 24 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 27 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 26 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 23 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 23 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 22 |