Nathan Reep 10000m row
10,000m
Meters
42:44.6
Time
2:08.2
Pace
636
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 09, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.6 | 10,000m | 2:08.2 | 166 | 871 | 22 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 23 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 22 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 22 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 22 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 22 |