Nathan Reep 10000m row
10,000m
Meters
44:22.8
Time
2:13.1
Pace
627
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 10, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.8 | 10,000m | 2:13.1 | 148 | 810 | 22 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 23 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 24 |
| 9:27.5 | 6,000m | 2:21.8 | 123 | 721 | 21 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 22 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 21 |