Nathan Reep 5:16 row
912m
Meters
5:16.7
Time
2:53.6
Pace
46
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 11, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 912m | 2:53.6 | 67 | 530 | 25 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 5:16.7 | 64m | 2:10.4 | 158 | 842 | 18 |