Nathan Reep 13:20 row
3,018m
Meters
13:20.4
Time
2:12.6
Pace
181
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
March 11, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.4 | 3,018m | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 13:20.4 | 695m | 2:24.1 | 117 | 701 | 18 |