Nathan Reep 22:06 row
4,784m
Meters
22:06.5
Time
2:18.6
Pace
304
Calories
167
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Drag Factor | 142 |
April 09, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.5 | 4,784m | 2:18.6 | 131 | 752 | 16 | 167 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 18 | 161 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 17 | 170 |
| 22:06.5 | 22m | 47:55.0 | 0 | 300 | 9 | 170 |