Nathan Reep 5000m row
5,000m
Meters
19:14.8
Time
1:55.4
Pace
346
Calories
170
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 120 |
April 21, 2022 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,000m | 1:55.4 | 227 | 1082 | 26 | 170 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 28 | 159 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 27 | 167 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 27 | 171 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 26 | 173 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 26 | 181 |
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Workout Graph
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