Nathan Reep 5000m row
5,000m
Meters
18:55.7
Time
1:53.5
Pace
351
Calories
171
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 117 |
April 28, 2022 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.7 | 5,000m | 1:53.5 | 239 | 1122 | 28 | 171 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 29 | 162 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 29 | 169 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 29 | 172 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 28 | 174 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 26 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.