Nathan Reep 5000m row
5,000m
Meters
18:51.3
Time
1:53.1
Pace
353
Calories
170
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 118 |
May 05, 2022 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.3 | 5,000m | 1:53.1 | 242 | 1131 | 28 | 170 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 29 | 159 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 29 | 169 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 29 | 173 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 29 | 174 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 27 | 179 |
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Workout Graph
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