Nathan Reep 10000m row
10,000m
Meters
45:09.9
Time
2:15.4
Pace
588
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 124 |
May 05, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.9 | 10,000m | 2:15.4 | 141 | 784 | 18 | 138 |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 19 | 140 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 19 | 140 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 19 | 136 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 18 | 137 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 18 | 139 |
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Workout Graph
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