Nathan Reep 25:00 row
5,350m
Meters
25:00.0
Time
2:20.1
Pace
305
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 130 |
May 09, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,350m | 2:20.1 | 127 | 737 | 18 | 136 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 139 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 140 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 137 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 132 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 136 |
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Workout Graph
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