Nathan Reep 30:00 row
6,347m
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 131 |
May 10, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347m | 2:21.7 | 123 | 722 | 18 | 130 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 18 | 135 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 19 | 129 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 19 | 132 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 19 | 126 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 19 | 131 |
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Workout Graph
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