Nathan Reep 45:00 row
9,889m
Meters
45:00.0
Time
2:16.5
Pace
578
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 130 |
May 12, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,889m | 2:16.5 | 138 | 773 | 20 | 132 |
| 9:00.0 | 1,959m | 2:17.8 | 134 | 760 | 20 | 137 |
| 18:00.0 | 1,958m | 2:17.8 | 133 | 759 | 20 | 131 |
| 27:00.0 | 1,979m | 2:16.4 | 138 | 774 | 20 | 132 |
| 36:00.0 | 2,002m | 2:14.8 | 143 | 791 | 20 | 132 |
| 45:00.0 | 1,992m | 2:15.5 | 141 | 783 | 20 | 130 |
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Workout Graph
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