Nathan Reep 1:30:00 row
21,302m
Meters
1:30:00.0
Time
2:06.7
Pace
1343
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1876 |
| Drag Factor | 138 |
July 01, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,302m | 2:06.7 | 172 | 891 | 20 | 151 |
| 18:00.0 | 4,307m | 2:05.3 | 178 | 911 | 21 | 140 |
| 36:00.0 | 4,274m | 2:06.3 | 174 | 897 | 20 | 149 |
| 54:00.0 | 4,142m | 2:10.3 | 158 | 843 | 20 | 148 |
| 1:12:00.0 | 4,253m | 2:06.9 | 171 | 888 | 21 | 162 |
| 1:30:00.0 | 4,326m | 2:04.8 | 180 | 919 | 21 | 156 |
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Workout Graph
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