Nathan Reep 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
July 18, 2022 05:56:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 19 | 147 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 | 148 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 | 149 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 19 | 146 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 | 146 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 147 |
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Workout Graph
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