Nathan Reep 30:22 row
7,134m
Meters
30:22.9
Time
2:07.7
Pace
450
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 124 |
August 13, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.9 | 7,134m | 2:07.7 | 168 | 877 | 21 |
| 12:00.0 | 2,816m | 2:07.8 | 168 | 876 | 23 |
| 24:00.0 | 2,828m | 2:07.2 | 170 | 883 | 21 |
| 30:22.9 | 1,490m | 2:08.4 | 165 | 867 | 21 |
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