Nathan Reep 45:00 row
10,064m
Meters
45:00.0
Time
2:14.1
Pace
598
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 125 |
September 06, 2022 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,064m | 2:14.1 | 145 | 799 | 19 | 136 |
| 9:00.0 | 2,050m | 2:11.7 | 153 | 827 | 21 | 129 |
| 18:00.0 | 2,024m | 2:13.3 | 147 | 807 | 19 | 138 |
| 27:00.0 | 2,021m | 2:13.5 | 147 | 805 | 19 | 140 |
| 36:00.0 | 1,978m | 2:16.5 | 138 | 773 | 19 | 133 |
| 45:00.0 | 1,992m | 2:15.5 | 141 | 783 | 20 | 142 |
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Workout Graph
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